Daftar Isi:
- Cara Membuat Santan
- Manfaat Santan Untuk Rambut
- Perawatan Santan Untuk Pertumbuhan Rambut
- 1. Santan Untuk Pertumbuhan Rambut
- Proses
- 2. Santan Dan Jus Lemon
- Anda akan perlu
- Waktu persiapan
- waktu memproses
- 3. Santan Dan Madu Untuk Pendingin Dalam
- Process
- 4. Coconut Milk And Olive Oil
- Process
- 5. Coconut Milk And Aloe Vera
- Process
- 6. Coconut Milk, Camphor And Yogurt For Hair Growth
- Process
- 7. Coconut Milk And Fenugreek
- Process
- 8. Coconut Milk And Gram Flour
- Process
- 9. Coconut Milk And Egg
- Process
- Side Effects Of Coconut Milk
- Kesimpulan
- 15 sumber
Kisah ajaib minyak kelapa yang tak ada habisnya dikenal di seluruh dunia. Namun tahukah Anda bahwa santan memiliki sekian manfaat untuk rambut Anda? Santan merupakan salah satu bahan terbaik untuk kesehatan rambut. Ini mengandung lemak, protein, natrium, zat besi, kalsium, fosfor, dan kalium (1). Itu sarat dengan nutrisi seperti vitamin B 12 dan seng, yang meningkatkan sirkulasi darah di kulit kepala Anda. Ini juga mengandung vitamin E dan lemak yang melawan kerusakan radikal bebas dan sangat melembabkan rambut Anda (2). Santan adalah alternatif vegan yang baik untuk orang yang tidak ingin menggunakan produk susu
Pada artikel ini, kami telah mencantumkan 9 perawatan rambut santan yang membantu pertumbuhan rambut. Gulir ke bawah untuk informasi lebih lanjut.
Cara Membuat Santan
Sementara santan mudah tersedia dalam bentuk kalengan dan bubuk, penelitian telah menunjukkan bahwa zat volatil dalam santan kalengan berubah seiring waktu (3). Karenanya, pilih santan buatan sendiri.
Berbeda dengan air kelapa, santan diekstrak dari daging buah kelapa matang. Proses ekstraksi sederhana dan dapat dilakukan dengan mengikuti langkah-langkah sederhana berikut.
- Parut kelapa segar hingga halus.
- Peras semua susu menggunakan kain katun tipis atau kain kasa.
- Panaskan wajan dan tuangkan susu ke dalamnya. Biarkan matang selama 5 menit, biarkan dingin.
- Bekukan untuk satu malam.
Anda dapat menggunakan santan ini keesokan harinya di salah satu perawatan perawatan rambut yang tercantum nanti.
Manfaat Santan Untuk Rambut
- Santan bukanlah susu; Cairan yang diekstrak dari daging kelapa kaya akan nutrisi. Ini mengandung asam laurat, vitamin B12, zat besi, seng, protein, magnesium, vitamin C, fosfor, dan kalium (4). Penelitian telah menunjukkan bahwa kekurangan nutrisi mikro, seperti vitamin dan mineral, dapat menyebabkan rambut rontok (2).
- Sebuah penelitian menunjukkan bahwa kelapa dan / atau ekstraknya dapat membantu mengurangi ujung rambut bercabang dan kerusakan rambut serta meremajakan ujung rambut kering (5).
- Kelapa dan ekstraknya juga dapat membantu mengurangi rambut rontok, kebotakan, dan ketombe (5).
- Minyak kelapa, yang diekstrak dari santan, menembus batang rambut dan mengisi kembali rambut dari dalam (6).
- Studi yang sama menunjukkan bahwa ekstrak santan dapat mengurangi kehilangan protein dan mencegah kerusakan rambut akibat sinar UV (6).
- Itu juga ditemukan untuk membantu meningkatkan warna pigmen rambut alami dan dapat digunakan untuk mengkondisikan rambut (5).
- Cocok untuk semua jenis rambut, mulai dari pin straight hingga rambut keriting 4C. Ini memelihara rambut Anda dan membantu pertumbuhan rambut.
Sekarang setelah Anda mengetahui manfaatnya, mari kita lihat berbagai cara menggunakan santan untuk pertumbuhan rambut.
Perawatan Santan Untuk Pertumbuhan Rambut
1. Santan Untuk Pertumbuhan Rambut
Perawatan rambut dari santan ini akan menembus kulit kepala dan kutikula untuk menutrisi dan mengkondisikan folikel dan batang rambut. Kelembaban dan nutrisi ekstra akan meningkatkan produktivitas folikel Anda sekaligus memperbaiki tekstur dan kesehatan rambut.
Anda akan perlu
- 1/4 cangkir santan
- Topi mandi
Waktu persiapan
2 menit
waktu memproses
1 jam
Proses
- Panaskan ¼ cangkir santan di dalam busur hingga agak hangat.
- Pijat susu ke kulit kepala Anda selama 15 menit.
- Setelah kulit kepala Anda tertutupi, lakukan melalui rambut Anda dari akar hingga ujung.
- Biarkan selama 45 menit lagi.
- Tutupi rambut Anda dengan topi mandi agar tidak berantakan.
- Cuci rambut Anda dengan sampo biasa.
- Ulangi ini sekali seminggu.
2. Santan Dan Jus Lemon
Jus lemon kaya akan vitamin C. Menutrisi kulit kepala Anda dengan vitamin C dapat meningkatkan pertumbuhan rambut dan mengurangi rambut rontok (2).
Anda akan perlu
- 4 sendok makan santan
- 2 sendok teh jus lemon
- Topi mandi
Waktu persiapan
4 jam
waktu memproses
45 menit
Proses
- Campur santan dan jus lemon dalam mangkuk dan dinginkan selama 4 jam.
- Selama waktu ini, santan akan sedikit mengental, oleskan campuran yang mengental ini ke kulit kepala dan rambut Anda.
- Biarkan selama 45 menit.
- Tutupi rambut Anda dengan topi mandi agar tidak berantakan.
- Bilas campuran dengan sampo biasa Anda.
- Ulangi ini sekali seminggu.
3. Santan Dan Madu Untuk Pendingin Dalam
Honey has antibacterial, antifungal, and antiviral properties.It is also an excellent emollient that helps seal in moisture and conditions your hair(7). Honey also has healing properties, which can heal scalp wounds and burns. When used in combination with coconut milk, it amplifies the milk’s positive effects on your hair by sealing in moisture and nutrients.
You Will Need
- 4 tablespoons coconut milk
- 2 teaspoons honey
- A shower cap
Prep Time
2 minutes
Processing Time
1-2 hours
Process
- Combine four tablespoons of coconut milk and two tablespoons of honey in a bowl to make a smooth mixture.
- Massage the mixture onto your scalp and work it through your hair from the roots to the tips.
- Cover your hair with a shower cap and leave it on for an hour or two.
- Wash your hair with a regular shampoo.
- Repeat this once a week.
4. Coconut Milk And Olive Oil
Thisdeep conditioning hair pack will make your hair super soft and manageable. The added heat from warming up the mixture will allow for maximum penetration of essential nutrients into the hair shafts and follicles(5). Olive oil contains oleuropein that was found to induce hair growth in mice studies (8). It also conditions your hair and makes it soft.
You Will Need
- 4 tablespoons coconut milk
- 1 tablespoon olive oil
- 1 tablespoon honey
- A shower cap
Prep Time
5 minutes
Processing Time
1 hour
Process
- Combine four tablespoons of coconut milk, one tablespoon of olive oil, and honey each.
- Heat the mixture for 2 minutes.
- Massage the slightly warm mixture onto your scalp and then work it through the entire length of your hair.
- Leave the mixture on for an hour and cover your hair with a shower cap to avoid a mess.
- Rinse out the mixture with your regular shampoo and finish with conditioner.
- Repeat this once a week.
5. Coconut Milk And Aloe Vera
Studies have shown that bothtulsi and aloe vera prevent hair loss and boost hair growth(9), (10). They also help maintain scalp health by dealing with issues like dandruff and irritation.
You Will Need
- 3 tablespoons coconut milk
- 1 tablespoon aloe vera gel
- A bunch of tulsi (holy basil) leaves
- A shower cap
Prep Time
5 minutes
Processing Time
30 minutes
Process
- Blend three tablespoons of coconut milk, one tablespoon of aloe vera, and a handful of basil (tulsi) leaves to a thick, smooth paste.
- Massage this paste onto your scalp and work it through your hair from the roots to the tips.
- Leave it on for 30 minutes.
- Cover your hair with a shower cap to avoid a mess.
- Rinse out the paste with lukewarm water.
- Repeat this once or twice a week.
6. Coconut Milk, Camphor And Yogurt For Hair Growth
Camphor can help reduce hair loss. When used with coconut extracts and massaged onto the hair, it can help treat dandruff, head lice, and an itchy scalp (11). Yogurt is rich in probiotics. An animal study showed that probiotic bacteria could help grow shinier hair (12).
You Will Need
- 5 tablespoons coconut milk
- 1 tablespoon yogurt
- 1/4 teaspoon crushed camphor
- A shower cap
Prep Time
2 minutes
Processing Time
1-2 hours
Process
- Combine five tablespoons of coconut milk, one tablespoon of yogurt, ¼ teaspoon of crushed camphor to form a smooth mixture.
- Massage the mixture onto your scalp and work it through your hair from the roots to the tips.
- Cover your hair with a shower cap and leave it on for an hour or two.
- Wash your hair with your regular shampoo.
- Repeat this once a week.
7. Coconut Milk And Fenugreek
Fenugreek is a popular hair care ingredient. It is rich in protein and helps reduce hair thinning, balding, and hair fall. It also contains lecithin, which strengthens and moisturizes the hair (13). Animal studies show that fenugreek extracts can boost hair growth (14). It may also help reduce dandruff.
You Will Need
- 2 tablespoons fenugreek seed powder
- 2 tablespoons coconut milk
Prep Time
5 minutes
Processing Time
30 minutes
Process
- Combine two tablespoons each of coconut milk and fenugreek seed powder to get a smooth paste.
- Rub this mixture gently on your scalp and let it sit for 30 minutes.
- Wash your hair with your regular shampoo and finish with a conditioner.
- Repeat once or twice a week.
8. Coconut Milk And Gram Flour
Gram flour or besan is an excellent cleansing agent. Anecdotal evidence suggests that gram flour adds shine to the hair while keeping the scalp clean and fresh. It helps remove impurities from your scalp and hair, allowing unhindered hair growth.
You Will Need
- 1/2 cup coconut milk
- Juice from half a lemon
- 1/2 cup gram flour
Prep Time
5 minutes
Processing Time
15 minutes
Process
- Whisk half a cup of coconut milk, the juice from half a lemon, and half a cup of gram flour to get a smooth mixture. The mixture should have a thick consistency, but in case it is too thick, add more coconut milk.
- Rinse your hair and, while it is still damp, apply the paste through your hair from the roots to the tips.
- Massage your scalp and leave on the paste for 15 minutes.
- Rinse out the mixture from your hair with lukewarm water.
- Repeat this once a week.
9. Coconut Milk And Egg
Eggs are loaded with proteins that help nourish your scalp and hair to boost healthy hair growth (15). This egg white hair mask is effective,especially for oily and combination hair types.
You Will Need
- 1 egg white
- 5 tablespoons coconut milk
- 1 teaspoon vitamin E oil
- A shower cap
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Use an electric beater to whisk the white of one egg until it is fluffy.
- Add five tablespoons of coconut milk and whisk again.
- Add one teaspoon of vitamin E oil to the mixture.
- Apply this mask to your scalp and hair.
- Cover your hair with a shower cap and let the mixture sit for 20 minutes.
- Wash off with your regular shampoo and cool water. Avoid warm water to prevent ‘cooking’ the egg.
- Repeat once a week.
Side Effects Of Coconut Milk
Belum banyak penelitian yang dilakukan tentang risiko aplikasi topikal santan. Namun, terlalu banyak mengonsumsi santan dapat menyebabkan alergi, penambahan berat badan, dan sembelit.
Kesimpulan
Sekarang Anda sudah tahu cara menggunakan santan untuk rambut, tunggu apa lagi? Menumbuhkan rambut tidak lagi sulit, terutama jika Anda memiliki santan untuk membantu Anda menjalani prosesnya. Namun, jika rambut rontok terus berlanjut, konsultasikan dengan dokter untuk mengatasi masalah tersebut.
15 sumber
Stylecraze memiliki panduan sumber yang ketat dan bergantung pada studi peer-review, lembaga penelitian akademis, dan asosiasi medis. Kami menghindari penggunaan referensi tersier. Anda dapat mempelajari lebih lanjut tentang bagaimana kami memastikan konten kami akurat dan terkini dengan membaca kebijakan editorial kami.- Nuts, coconut milk, raw (liquid expressed from grated meat and water), Food Data Central, USDA.
fdc.nal.usda.gov/fdc-app.html#/food-details/170172/nutrients
- Almohanna, Hind M et al. “The Role of Vitamins and Minerals in Hair Loss: A Review.” Dermatology and therapy vol. 9,1 (2019): 51-70.
www.ncbi.nlm.nih.gov/pmc/articles/PMC6380979/
- Tinchan P, Lorjaroenphon Y, Cadwallader KR, Chaiseri S. Changes in the profile of volatiles of canned coconut milk during storage. J Food Sci. 2015;80(1):C49-C54.
www.ncbi.nlm.nih.gov/pubmed/25533179
- Vanga, Sai Kranthi, and Vijaya Raghavan. “How well do plant based alternatives fare nutritionally compared to cow’s milk?.” Journal of food science and technology vol. 55,1 (2018): 10-20.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5756203/
- Zaid, Abdel Naser et al. “Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine.” BMC complementary and alternative medicine vol. 17,1 355. 5 Jul. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- Rele, Aarti S, and R B Mohile. “Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage.” Journal of cosmetic science vol. 54,2 (2003): 175-92.
pubmed.ncbi.nlm.nih.gov/12715094/
- Ediriweera ER, Premarathna NY. Medicinal and cosmetic uses of Bee’s Honey – A review. Ayu. 2012;33(2):178-182.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3611628/
- Tong T, Kim N, Park T. Topical Application of Oleuropein Induces Anagen Hair Growth in Telogen Mouse Skin. PLoS One. 2015;10(6):e0129578. Published 2015 Jun 10.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4462586/
- Patel, Satish, et al. “Hair growth: focus on herbal therapeutic agent.” Current drug discovery technologies 12.1 (2015): 21-42.
www.researchgate.net/profile/Nagendra_Chauhan/publication/278045537_Hair_Growth_Focus_on_Herbal_Therapeutic_Agent/links/55af72fd08ae6aa568b3a960/Hair-Growth-Focus-on-Herbal-Therapeutic-Agent.pdf
- Kumar, KP Sampath, and Bhowmik Debjit. “Aloe vera: a potential herb and its medicinal importance.” Journal of chemical and Pharmaceutical Research 2.1 (2010): 21-29.
www.researchgate.net/publication/328630465_Aloe_vera_A_Potential_Herb_and_its_Medicinal_Importance
- Garg, Nidhi, and Akhil Jain. “Therapeutic and Medicinal Uses of Karpura-A Review.” International Journal of Science and Research 6.4 (2017): 1174-81.
www.ijsr.net/archive/v6i4/10041710.pdf
- Levkovich T, Poutahidis T, Smillie C, et al. Probiotic bacteria induce a ‘glow of health’. PLoS One. 2013;8(1):e53867.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3547054/
- Didarshetaban, Mohamad Bagher, and Hamid Reza Saeid Pour. “Fenugreek (Trigonella foenum-graecum L.) as a valuable medicinal plant.” International Journal of Advanced Biological and Biomedical Research (IJABBR) 1.8 (2013): 922-931.
www.ijabbr.com/article_7851_bbd8fa7701b237d7746306a9df24e736.pdf
- Imtiaz, Fariha, et al. “Impact of Trigonella foenum-graecum Leaves Extract on Mice Hair Growth.” Pakistan Journal of Zoology 49.4 (2017).
www.researchgate.net/publication/318655670_Impact_of_Trigonella_foenum-graecum_Leaves_Extract_on_Mice_Hair_Growth
- Nakamura, Toshio et al. “Naturally Occurring Hair Growth Peptide: Water-Soluble Chicken Egg Yolk Peptides Stimulate Hair Growth Through Induction of Vascular Endothelial Growth Factor Production.” Journal of medicinal food vol. 21,7 (2018): 701-708.
pubmed.ncbi.nlm.nih.gov/29583066/