Cara menghilangkan bau ketiak: 14 pengobatan rumahan

Atasan yang bernoda keringat dan bau menyengat yang keluar dari ketiak bisa membuat Anda minder, meski hal tersebut sangat umum bagi kebanyakan orang. Beberapa orang secara alami berkeringat lebih banyak daripada orang lain karena bau badan dapat berbeda dari orang ke orang. Dan terkadang, tidak peduli seberapa sering Anda mandi, sepertinya sia-sia.

Meskipun deodoran sangat membantu dan mengurangi bau badan sepanjang hari, menggunakannya bukanlah solusi permanen. Jika Anda mencari alternatif alami dibandingkan deodoran berbahan kimia dan ingin mendapatkan hasil jangka panjang, artikel ini adalah yang Anda butuhkan. Anda dapat mengikuti solusi di bawah ini untuk membantu meminimalkan bau ketiak.

Daftar Isi

Apa Penyebab Bau Ketiak?

14 Pengobatan Rumahan Untuk Bau Ketiak

Cara Menghentikan Bau Tidak Sedap

Apa Penyebab Bau Ketiak?

Bau ketiak, seperti bau badan, terutama terkait dengan kelenjar apokrin.

Kelenjar ini sering ditemukan di area genital, puting susu, ketiak, payudara, dan telinga. Sementara mereka bertanggung jawab atas sekresi susu di payudara dan kotoran telinga di telinga, mereka membantu sekresi keringat di area genital, puting, dan ketiak Anda.

Keringat yang dihasilkan oleh kelenjar inilah yang menghasilkan bau. Bau ini, yang terkadang berbau tidak sedap, adalah hasil dari bakteri yang mengurai keringat yang kaya protein.

Bau ketiak juga terlihat pada anak-anak, yang biasanya tidak mengembangkan bau badan yang tidak sedap. Tetapi ketika mereka melakukannya, itu mungkin karena faktor-faktor tertentu atau kondisi medis yang mendasari. Faktor-faktor yang memicu perkembangan bau badan pada anak-anak adalah:

• Pubertas sebelum waktunya
• Sindrom Bau Ikan
• Pakaian sintetis
• Lebih banyak kelenjar keringat
• Diet yang terdiri dari makanan berbau seperti bawang
• Kondisi medis seperti diabetes, fenilketonuria, dan hiperhidrosis.

Apa pun penyebab bau ketiak Anda, Anda dapat mengatasi masalah ini dengan mengikuti pengobatan rumahan sederhana yang dibahas di bawah ini.

Kembali ke Daftar Isi

14 Pengobatan Rumahan Untuk Bau Ketiak

1. Cuka sari apel
2. Yodium
3. Minyak esensial
4. Witch Hazel atau Minyak Pohon Teh
5. Soda kue
6. Jus lemon
7. Hidrogen peroksida
8. Minyak kelapa
9. Bawang putih
10. Lidah buaya
11. Asam borat
12. Minyak jarak
13. garam Epsom
14. kentang

1. Cuka Sari Apel

Cuka sari apel memiliki sifat antimikroba (1). Ini dapat menetralkan lingkungan di area ketiak dan membantu menghancurkan bakteri penyebab bau. Penggunaan cuka sari apel secara teratur juga dapat membantu mencegah penumpukan bakteri.

Anda akan perlu

• Semangkuk kecil cuka sari apel
• Bola kapas

Yang Harus Anda Lakukan

1. Ambil cuka sari apel dalam mangkuk kecil.
2. Celupkan bola kapas ke dalamnya dan oleskan langsung ke ketiak Anda.

Seberapa Sering Anda Harus Melakukan Ini

Lakukan ini dua kali sehari - setiap pagi setelah mandi, dan setiap malam sebelum tidur.

Kembali ke Daftar Isi

2. Yodium

Yodium memiliki sifat bakterisidal dan antiseptik (2). Ini dapat membantu mensterilkan ketiak Anda dan memulihkan pH-nya. Obat ini dapat membantu menghilangkan ketiak yang berbau busuk dari waktu ke waktu.

Anda akan perlu

• Beberapa tetes yodium
• Kuas lembut

Yang Harus Anda Lakukan

1. Ambil beberapa tetes yodium dan oleskan ke kedua ketiak.
2. Gosok ketiak Anda dengan lembut menggunakan sikat lembut.
3. Biarkan campuran selama sekitar 3 menit setelah digosok dan kemudian lanjutkan dengan mandi Anda.

Seberapa Sering Anda Harus Melakukan Ini

Lakukan ini sekali sehari.

Kembali ke Daftar Isi

3. Minyak Atsiri

Sebuah. Minyak Esensial Lavender

Minyak lavender digunakan untuk mengobati berbagai masalah kulit dan kesehatan. Aromanya yang menyenangkan membantu menutupi bau, dan sifat antibakterinya membunuh bakteri yang ada di ketiak (3), (4).

Anda akan perlu

• 4-5 tetes minyak esensial lavender
• 1 gelas air

Yang Harus Anda Lakukan

1. Add a few drops of lavender essential oil to a glass of water.
2. Pour this into a spray bottle and spray directly on your underarms.
3. Alternatively, you can also mix lavender oil with any carrier oil and apply it to your underarms.

How Often You Should Do This

Do this twice daily.

b. Tea Tree Oil

Tea tree oil is one of the best remedies to combat underarm odor. It has astringent and antimicrobial properties (5), (6). It can help minimize the pores in your underarms and fight the odor-causing bacteria in the area.

Caution: Tea tree oil is extremely potent and can cause skin redness and irritation. Do a patch test before using this remedy.

You Will Need

• 2 drops of tea tree oil
• 2 tablespoons of water
• Cotton pads

What You Have To Do

1. Add two drops of tea tree oil to two tablespoons of water.
2. Using a cotton pad, apply this mixture to both your underarms.
3. You can also add a few drops of tea tree oil to a bottle of water and use it as a spray.

How Often You Should Do This

Do this twice daily for effective results.

Back To TOC

4. Witch Hazel

Witch hazel is another great remedy that works as a natural antiperspirant. It has astringent and antibacterial properties (7). It can help lower the pH of your skin, thereby killing the odor-causing bacteria and combating underarm odor.

You Will Need

• A few drops of witch hazel
• Cotton balls

What You Have To Do

1. Take a few drops of witch hazel on a cotton ball and apply it directly to your underarms.
2. Alternatively, you can mix a few drops of witch hazel in water and use it as a natural antiperspirant.

How Often You Should Do This

Do this every morning and evening.

Back To TOC

5. Baking Soda

Baking soda can help in keeping your underarms dry and sweat-free. Its antibacterial properties can help fight the bacteria that cause the foul smell (8), (9).

You Will Need

• 1 tablespoon of baking soda
• 1 tablespoon of lemon juice

What You Have To Do

1. Mix baking soda and lemon juice in equal quantities.
2. Apply it directly to your underarms and leave it on for about 2 to 3 minutes.
3. Take a shower.

How Often You Should Do This

Do this once daily for a few weeks.

Back To TOC

6. Lemon Juice

Lemons are highly acidic and possess bactericidal properties (10), (11). This can help reduce the pH of your skin and also makes it uninhabitable for the odor-causing bacteria.

You Will Need

1/2 lemon

What You Have To Do

1. Take half a lemon and rub it directly on your underarms.
2. Leave the juice on until it dries and then wash it off with water.
3. If you have sensitive skin, you can mix the juice of half a lemon with half a cup of water and apply the mixture to your underarms using a cotton ball.

How Often You Should Do This

Do this once daily.

Back To TOC

7. Hydrogen Peroxide

Hydrogen peroxide is widely used for its antiseptic properties (12). It can kill the bacteria that are causing your underarms to stink.

You Will Need

• 1 teaspoon of 3% hydrogen peroxide
• 1 cup of water
• Cotton pads

What You Have To Do

1. Take a teaspoon of 3% hydrogen peroxide and add it to a cup of water.
2. Soak a cotton pad in this solution and wipe your underarms with it.

How Often You Should Do This

You can do this whenever you sweat profusely.

Back To TOC

8. Coconut Oil

Coconut oil contains medium-chain fatty acids, which are powerful antimicrobial agents (13), (14). It can keep the odor-causing bacteria at bay and restore the pH of your skin.

You Will Need

Coconut oil (as required)

What You Have To Do

1. Take some coconut oil on your fingers and apply it directly to your underarms.
2. Leave it on until it is absorbed.

How Often You Should Do This

Do this 1 to 2 times daily, preferably just after taking a bath.

Back To TOC

9. Garlic

As surprising as it may sound, garlic consumption may reduce body odor (15). This could probably be due to its excellent antimicrobial and antioxidant properties.

You Will Need

Garlic (as required)

What You Have To Do

1. Chew on some garlic cloves every day.
2. If the strong flavor bothers you, just add some minced garlic to your daily diet.
3. You may also consider taking garlic supplements after consulting your doctor.

How Often You Should Do This

Do this daily.

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10. Aloe Vera

Aloe vera is a rich source of antioxidants and has antibacterial properties (16). This makes it one of the best remedies for eliminating underarm odor. While aloe vera juice can help detox your body and reduce the foul-smelling odor, its topical application can eliminate the bacteria responsible for causing smelly underarms (17).

You Will Need

Aloe vera gel (as required)

What You Have To Do

• Take a little aloe vera gel on your fingers and apply it directly to your underarms.
• Leave it on overnight and wash it off the next morning.
• You can also drink about one-fourth cup of aloe vera juice daily.

How Often You Should Do This

Do this once daily.

Back To TOC

11. Boric Acid

Boric acid is acidic and bacteriostatic (18), (19). It can reduce the pH of your skin, thus making the survival of bacteria difficult. This can prove to be quite helpful in getting rid of foul-smelling underarms.

You Will Need

Boric acid (as required)

What You Have To Do

Take a little boric acid and dust it on your underarms daily.

How Often You Should Do This

You can do this 1 to 2 times a day, preferably after a shower.

Back To TOC

12. Castor Oil

Castor oil is derived from the castor plant and is used for its wide range of benefits. One of its surprising benefits is its ability to reduce foul-smelling odor. The credit for this could be given to the antibacterial properties it possesses (20). This can keep the odor-causing bacteria at bay.

You Will Need

Castor oil

What You Have To Do

1. Take some castor oil and apply it to both the underarms.
2. Leave it on overnight and wash it off the next morning.

How Often You Should Do This

Do this daily.

Back To TOC

13. Epsom Salt

Epsom salt usually promotes perspiration to help your body release any toxins that could be responsible for causing foul body odor (21). It also helps eliminate odor (22).

You Will Need

• 1 cup of Epsom salt
• Bathwater

What You Have To Do

1. Add a cup of Epsom salt to your bathwater.
2. Soak in the water for 15 to 20 minutes.

How Often You Should Do This

You can do this every alternate day.

Back To TOC

14. Potato

Potatoes can help control perspiration and also kill the bacteria present in your underarms by lowering the pH of your skin. This is because potatoes are slightly acidic and possess antimicrobial properties (23), (24).

You Will Need

1 potato

What You Have To Do

1. Take a potato and cut it into thin slices.
2. Rub a slice directly on your underarms and allow it to dry.
3. Apply your deodorant over it.

How Often You Should Do This

You can do this 1 to 2 times daily.

Back To TOC

How To Stop Smelling Bad

• Shower at least once daily.
• Use a good antibacterial soap.
• Use freshly laundered towels after each bath.
• Use a good deodorant or antiperspirant.
• Opt for natural clothing made of wool or cotton.
• Wear loose-fitted and moisture-wicking clothes.
• Keep your underarm hair trimmed. This can significantly reduce armpit smell (25).
• Stay away from smelly foods like curries and onions.
• Consume more fruits, vegetables, chicken, and fish.
• Drink lots of water.

Back To TOC

When To See A Doctor

Despite using multiple treatments, remedies, and tips, if the underarm odor persists, seek medical help. Consult a healthcare provider to know the underlying cause of the condition.

These remedies and tips can go a long way in helping you get rid of foul-smelling underarms for good. If your problem persists, it is important to get a thorough medical check-up done to diagnose the condition causing the problem.

Expert’s Answers For Readers’ Questions

What does it mean when your body odor changes?

If your odor smells different, it could hint at an underlying medical condition. A sweet-smelling odor could be a sign of diabetes due to high levels of ketones in your blood, while a bleach-like smell could be an indication of liver or kidney disease.

Which soap works best for underarm odor?

You can use any skin-friendly antibacterial or deodorant soap to get rid of underarm odor. The deodorant products that have citrus extracts can help reduce the armpit smell effectively.

What diseases can cause bad body odor?

Medical conditions that are known to cause bad body odor are:

• Diabetes

• Thyroid problems

• Kidney or liver dysfunction

• Genetic disorders like trimethylaminuria (26)

Does dry skin affect your odor?

Dry skin rarely causes body odor. In fact, when your skin is dry, it becomes harder for the bacteria that are living on your skin to break down your sweat into acids.

Is armpit odor sexually attractive?

Yes, certain body odors are indeed connected to sexual attraction. Humans subconsciously choose a potential mate based on body odor.

26 sources

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