Daftar Isi:
- 15 Masker Rambut Efektif Untuk Ketombe
- 1. Masker Yogurt, Madu, Dan Lemon
- 2. Bilas Rambut Teh Hijau Dan Minyak Esensial Peppermint
- 3. Paket Rambut Hibiscus Dan Fenugreek
- 4. Pisang, Madu, Lemon, Dan Minyak Zaitun
- 5. Avocado Hair Mask For Dandruff
- 7. Egg And Yogurt Hair Mask For Dandruff
- 8. Fenugreek Hair Mask For Dandruff
- 9. Apple Cider Vinegar Hair Mask For Dandruff
- 10. Egg Yolk And Olive Oil Hair Mask For Dandruff
- 11. Aloe Vera Hair Mask For Dandruff
- 12. Mayonnaise Hair Mask For Dandruff
- 13. Onion Hair Mask For Dandruff
- 14. Garlic And Honey Hair Mask
- 15. Yogurt, Tea Tree Oil, And Olive Oil Hair Mask
- 17 sumber
Ketombe bisa sangat menyebalkan! Kebanyakan orang yang mengatasinya dapat berhubungan dengan keluar dari kamar mandi hanya untuk membuat kepala Anda gatal lima menit kemudian. Kulit kepala Anda terasa terus-menerus memburuk, dan terkadang, Anda bahkan tidak tahu apakah itu kering atau berminyak. Belum lagi membuat rambut Anda terlihat kusam dan tak bernyawa.
Meskipun ada banyak sampo dan produk yang mengklaim dapat melawan ketombe, sering kali bahan kimia di dalamnya tidak baik untuk rambut Anda. Tapi coba tebak? Ada sesuatu yang dapat mengatasi masalah ini dan baik untuk rambut Anda - masker rambut.
Masker rambut dapat menutrisi dan mengondisikan rambut sekaligus menghilangkan ketombe. Mereka melakukan ini dengan menangani masalah mendasar yang menyebabkan kulit kepala Anda mengelupas. Kami telah menyusun daftar 15 masker rambut yang dapat membantu Anda mengatasi ketombe.
15 Masker Rambut Efektif Untuk Ketombe
1. Masker Yogurt, Madu, Dan Lemon
Asam sitrat dalam jus lemon dapat membantu mengatur pH rambut Anda (1). Yogurt dapat membantu memperbaiki kerusakan rambut dan mengondisikan rambut Anda (2). Aplikasi madu topikal dapat membantu memperbaiki kondisi seperti ketombe dan dermatitis seboroik (3).
Anda akan perlu
- 1/2 cangkir yogurt
- 1 sendok makan jus lemon
- 1 sendok makan madu
waktu memproses
- 30 menit
Proses
- Campurkan semua bahan dalam mangkuk sampai Anda mendapatkan campuran yang halus.
- Oleskan campuran ini ke rambut Anda, mulai dari akar dan terus ke ujung.
- Setelah kulit kepala dan rambut Anda seluruhnya tertutup masker, tunggu selama 30 menit.
- Cuci masker rambut dengan sampo ringan bebas sulfat.
Seberapa sering?
- Sekali atau dua kali seminggu.
2. Bilas Rambut Teh Hijau Dan Minyak Esensial Peppermint
Teh hijau menunjukkan efek antijamur dan dapat membantu menyingkirkan jamur Malasezzia yang menyebabkan ketombe (4). Minyak esensial peppermint memberikan efek pendinginan dan membantu menghilangkan ketombe (5). Cuka di bilasan membantu menyeimbangkan pH kulit kepala dan produksi minyak.
Anda akan perlu
- 1 cangkir teh hijau
- 2-3 tetes minyak esensial peppermint
- 1 sendok teh cuka putih
waktu memproses
- 5 menit
Proses
- Campurkan bahan-bahan dalam kendi dan sisihkan.
- Bilas rambut Anda dengan air mengalir dan tuangkan teh hijau ke dalamnya.
- Biarkan bilasan selama 5 menit sambil memijat kulit kepala Anda.
- Cuci rambut Anda dengan sampo dan kondisioner bebas sulfat ringan.
Seberapa sering?
- Sekali seminggu.
3. Paket Rambut Hibiscus Dan Fenugreek
Daun kembang sepatu telah digunakan untuk mengobati kondisi kulit kepala seperti ketombe sejak zaman kuno (6). Minyak rambut poli herbal yang mengandung ekstrak kembang sepatu ditemukan menunjukkan potensi aktivitas anti ketombe (7). Pasta biji fenugreek tidak hanya dapat meningkatkan pertumbuhan rambut tetapi juga mengobati ketombe (8).
Anda akan perlu
- 10-12 lembar daun kembang sepatu
- 1 sendok makan biji fenugreek
- 1/2 cangkir yogurt
waktu memproses
- 30 menit
Proses
- Rendam satu sendok makan biji fenugreek semalaman dalam secangkir air.
- Di pagi hari, haluskan biji fenugreek dengan daun kembang sepatu.
- Tambahkan setengah cangkir yogurt ke dalam campuran dan aduk sampai Anda mendapatkan pasta yang halus dan konsisten.
- Oleskan paket rambut ini ke rambut Anda, mulai dari akar dan terus ke ujung.
- Setelah kulit kepala dan rambut Anda seluruhnya tertutup masker, tunggu selama 30 menit.
- Cuci masker rambut dengan sampo ringan bebas sulfat.
Seberapa sering?
- 2-3 kali seminggu.
4. Pisang, Madu, Lemon, Dan Minyak Zaitun
Ini adalah masker yang sangat bagus untuk orang dengan rambut kering. Pisang dapat membantu merawat rambut Anda dan mengontrol ketombe (9). Minyak zaitun dapat membantu membuat rambut Anda lembut dan memperkuatnya (2). Asam sitrat dalam jus lemon dapat membantu menyeimbangkan pH rambut Anda (1). Madu dapat membantu mengurangi ketombe (3).
Anda akan perlu
- 2 buah pisang matang
- 1 sendok makan madu
- 1 sendok makan minyak zaitun
- 1 sendok makan jus lemon
waktu memproses
- 30 menit
Proses
- Hancurkan dua pisang matang dalam mangkuk sampai Anda mendapatkan pasta bebas gumpalan.
- Tambahkan satu sendok makan minyak zaitun, madu, dan jus lemon (masing-masing) ke pisang tumbuk. Aduk rata untuk mendapatkan pasta yang konsisten.
- Oleskan ini ke kulit kepala dan rambut Anda dan biarkan selama 30 menit.
- Wash your hair with a mild sulfate-free shampoo.
How Often?
- Once a week.
5. Avocado Hair Mask For Dandruff
Avocados are rich in antioxidants that help maintain scalp health. This deep conditioning mask soothes the scalp and restores luster to hair (2). Olive oil softens your hair and strengthens it.
You Will Need
- 1 ripe avocado
- 2 tablespoons honey
- 2 tablespoons olive oil
Processing Time
- 45 minutes
Process
- Mash a ripe avocado with a fork in a bowl until it is completely free of lumps.
- Add two tablespoons each of honey and olive oil to the mashed avocado. Mix until well combined.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for 45 minutes.
- Wash the hair mask off with a mild sulfate-free shampoo.
How Often?
- Once a week.
6. Coconut Oil For Dandruff
Coconut oil has shown to help relieve mild to moderate atopic dermatitis (10). Hence, it may also help in getting rid of dandruff. Coconut oil penetrates the hair shaft easily and reduces hair damage (11).
You Will Need
- 3 tablespoons coconut oil
Processing Time
- 45 minutes
Process
- Heat coconut oil until it is slightly warm.
- Start massaging the warm coconut oil into your scalp with your fingertips.
- Massage your scalp for about 10-15 minutes, and once your whole scalp is covered, work the rest of the oil into your hair.
- Wait for an additional 30 minutes with the oil in your hair.
- After the 30 minutes have passed, wash the oil out with a mild sulfate-free shampoo.
How Often?
- 1-2 times a week.
7. Egg And Yogurt Hair Mask For Dandruff
Eggs and yogurt provide your scalp with the nourishment and moisture it needs (2). If you have mild dandruff, a little extra conditioning and nourishment are all it takes to tackle the problem.
You Will Need
- 2 egg whites (oily hair)/ 2 egg yolks (dry hair)/ 1 whole egg (normal hair)
- 2 tablespoons olive oil
- 1 cup yogurt
- 1 tablespoon lemon juice
Processing Time
- 20 minutes
Process
- In a bowl, whisk the ingredients until you get a consistent mixture.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for 20 minutes.
- Wash the hair mask off with a mild sulfate-free shampoo. Ensure that you use cool water to rinse your hair as hot/warm water can ‘cook’ the egg.
How Often?
- Once a week.
8. Fenugreek Hair Mask For Dandruff
Fenugreek is one of the most common remedies for dandruff. It has strong antifungal properties that boost scalp health and tackle dandruff (8).
You Will Need
- 4 tablespoons fenugreek seeds
- 1 tablespoon lemon juice
Processing Time
- 30 minutes
Process
- Soak four tablespoons of fenugreek seeds in water overnight.
- In the morning, blend the seeds with water to get a smooth paste.
- Add one tablespoon of lemon juice to this paste.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for 30 minutes.
- Wash the hair mask off with a mild sulfate-free shampoo.
How Often?
- Once a week.
9. Apple Cider Vinegar Hair Mask For Dandruff
Apple cider vinegar can help in not only reducing dandruff but also cleansing your scalp and hair of product build-up (2). It also balances the pH levels of the scalp.
You Will Need
- 1/4 cup apple cider vinegar
- 1/4 cup water
Processing Time
- 15 minutes
Process
- Combine water and apple cider vinegar in a spray bottle.
- Spritz the solution all over your hair and scalp and wait for 15 minutes.
- Wash your hair with a mild sulfate-free shampoo and condition.
How Often?
- Twice a week.
10. Egg Yolk And Olive Oil Hair Mask For Dandruff
Egg yolk contains fatty acids and vitamin A that keeps your hair shiny while preventing dandruff (2). Olive oil, on the other hair, helps condition your hair and also contributes towards maintaining scalp health.
You Will Need
- 2 egg yolks
- 2 tablespoons olive oil
Processing Time
- 1 hour
Process
- Whisk the ingredients in a bowl until you get a smooth mixture.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for an hour.
- Wash the hair mask off with a mild sulfate-free shampoo. Use cool/lukewarm water to rinse your hair.
How Often?
1-2 times a week.
11. Aloe Vera Hair Mask For Dandruff
Aloe vera was found to be effective in relieving seborrheic dermatitis, a condition that can cause stubborn dandruff (12). It also has antifungal properties that can help in treating dandruff (13).
You Will Need
- 4 tablespoons pure aloe vera gel
- 2-3 drops eucalyptus essential oil
Processing Time
- 30 minutes-1 hour
Process
- Combine four tablespoons of pure aloe vera gel with two to three drops of eucalyptus oil.
- Apply this hair pack, starting at the roots and working your way down to the tips. Make sure to focus on your scalp.
- Once your scalp and hair are entirely covered in the mask, wait for 30 minutes to an hour.
- Rinse the hair mask off under cool/lukewarm running water.
How Often?
- 2-3 times a week.
12. Mayonnaise Hair Mask For Dandruff
The sour curd and aloe vera in this hair mask efficiently tackle dandruff, while the mayonnaise moisturizes your hair. Mayonnaise can also help in maintaining scalp health because of its vinegar content.
You Will Need
- 1/2 cup sour curd
- 2 tablespoons mayonnaise
- 2 tablespoons aloe vera
Processing Time
- 1 hour
Process
- Combine all the ingredients in a bowl until you get a smooth mixture.
- Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for an hour.
- Wash the hair mask off with a mild sulfate-free shampoo.
How Often?
- 1-2 times a week.
13. Onion Hair Mask For Dandruff
Onion has antifungal properties (14). These properties can help in getting rid of the dandruff-causing fungus. Onion juice was also found to encourage hair growth (15).
You Will Need
- 1 large onion
Processing Time
- 1 hour
Process
- Blend a large onion until you get a smooth, consistent paste.
- Apply this paste to your hair, starting at the roots and working your way down to the tips.
- Once your scalp and hair are entirely covered in the mask, wait for an hour.
- Wash the hair mask off with a mild sulfate-free shampoo.
How Often?
- Once a week.
14. Garlic And Honey Hair Mask
Garlic has been used for ages to treat dandruff (16). Honey can not only condition your hair but also help in improving dandruff (3).
You Will Need
- 6 garlic cloves
- 7 tablespoons honey
Processing Time
- 10 minutes
Process
- Crush six garlic cloves in a bowl and let it sit for 10 minutes.
- After 10 minutes have passed, add seven tablespoons of honey and mix the two ingredients.
- Apply the mixture to your scalp and hair and leave it in for about 5-10 minutes.
- Rinse the hair mask out and wash your hair with a mild sulfate-free shampoo.
How Often?
- Once a week.
15. Yogurt, Tea Tree Oil, And Olive Oil Hair Mask
Research shows that tea tree oil is effective in the treatment of dandruff and helps in cooling the itchiness and redness of the scalp (17). Yogurt and olive oil can condition your hair (2). This pack works well for all hair types. But if you have natural oil hair, limit using it to once a week.
You Will Need
- 4-5 drops of tea tree oil
- 1 tablespoon of yogurt
- 1 tablespoon of olive oil
For The Tea Tree Rinse
- 8-10 drops of tea tree oil
- A cup of water
Processing Time
- 5- 10 minutes
Process
- Mix the ingredients until the paste is smooth.
- Oleskan secara menyeluruh ke rambut Anda dari akar hingga ujung..
- Pijat kulit kepala Anda selama sekitar 5 hingga 10 menit.
- Lakukan selama sekitar satu jam.
- Cuci bersih dengan sampo.
- Tambahkan 8-10 tetes minyak pohon teh ke dalam secangkir air.
- Cuci rambut Anda dalam bilasan terakhir dengan campuran ini.
Seberapa sering?
- Sekali seminggu.
Untuk mengetahui lebih lanjut tentang cara mengobati ketombe menggunakan pengobatan rumahan, lihat video ini!
Ketombe mungkin sulit diatasi, tetapi sedikit tambahan TLC dan penggunaan paket rambut anti ketombe ini dapat membuat semua perbedaan.
17 sumber
Stylecraze memiliki panduan sumber yang ketat dan bergantung pada studi peer-review, lembaga penelitian akademis, dan asosiasi medis. Kami menghindari penggunaan referensi tersier. Anda dapat mempelajari lebih lanjut tentang bagaimana kami memastikan konten kami akurat dan terkini dengan membaca kebijakan editorial kami.- Shampoos And Conditioners: What A Dermatologist Should Know, Indian Journal Of Dermatology, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4458934/
- Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff, European Journal of Medical Research, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/11485891
- Treatment Of Atopic Dermatitis Associated With Malassezia Sympodialis By Green Tea Extracts Bath Therapy: A Pilot Study, Mycobiology, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3408302/
- A Review On Peppermint Oil, Asian Journal Of Pharmaceutical And Clinical Research, ResearchGate.
www.researchgate.net/profile/Alankar_Shrivastava/publication/237842903_A_REVIEW_ON_PEPPERMINT_OIL/links/00b7d51be7ec239993000000.pdf
- Rosa Sinensis (Hibiscus)- A Versatile Indian Origin Plant, Journal Of Chemical And Pharmaceutical Sciences.
www.jchps.com/issues/Volume%208_Issue%204/jchps%208(4)%2070%20Diana%20Pearline.pdf
- Evaluation OF Anti-Dandruff Activity Of Poly Herbal Hair Oil Against The Fungus Malassezia Furfur, Journal Of Biotechnology And Biochemistry.
www.iosrjournals.org/iosr-jbb/papers/Volume%205,%20Issue%201/Version-1/A0501010106.pdf
- Effectiveness Of Fenugreek Seed Paste On Dandruff Among Adolescent Girls In Selected Women’s Hostel, Coimbatore, International Journal Of Nursing Education And Research.
ijneronline.com/HTMLPaper.aspx?Journal=International+Journal+of+Nursing+Education+and+Research%3bPID%3d2014-2-2-13
- Traditional And Medicinal Uses Of Banana, Journal Of Pharmacognosy And Phytochemistry.
www.phytojournal.com/vol1Issue3/Issue_sept_2012/9.1.pdf
- The Effect Of Topical Virgin Coconut Oil On SCORAD index, Transepidermal Water Loss, And Skin Capacitance In Mild To Moderate Pediatric Atopic Dermatitis: A Randomized, Double-Blind, Clinical Trial, International Journal Of Dermatology, Wiley Online Library.
onlinelibrary.wiley.com/doi/full/10.1111/ijd.12339
- Effect Of Mineral Oil, Sunflower Oil And Coconut Oil On Prevention Of Hair Damage, Journal Of Cosmetic Science, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/12715094/
- A Double- Blinde, Placebo- Controlled Trial Of An Aloe vera (A.Barbadensis) Emulsion In The Treatment Of Seborrheic Dermatitis, Journal Of Dermatological Treatment, Taylor and Francis Online.
www.tandfonline.com/doi/abs/10.3109/09546639909055904
- The Review On Properties Of Alor Vera In Healing Of Cutaneous Wounds, BioMed Research International, US National Library Of Medicine, National Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4452276/
- A Comparison Of The Antifungal Properties Of Onion (Allium Cepa), Ginger (Zingiber Officinale) And garlic (Allium Sativum) Against Apsergillus Flavus, Aspergillus Niger And Cladosporium Herbarum. Res, Research Journal Of Medicinal Plant, ResearchGate.
www.researchgate.net/publication/236163001_A_comparison_of_the_antifungal_properties_of_onion_Allium_cepa_Ginger_Zingiber_officinale_and_garlic_Allium_sativum_against_Aspergillus_flavus_Aspergillus_niger_and_Cladosporium_herbarum_Res
- Onion Juice (Allium Cepa. L) A New Topical Treatment For Alopecia, Journal Of Dermatology, ResearchGate.
www.researchgate.net/publication/11253462_Onion_Juice_Allium_cepa_L_A_New_Topical_Treatment_for_Alopecia_Areata
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www.ncbi.nlm.nih.gov/pmc/articles/PMC3249897/
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