Tidak mudah menemukan satu krim malam yang menawarkan nutrisi lengkap untuk kulit Anda. Sementara beberapa krim menawarkan manfaat memutihkan kulit, beberapa fokus mengurangi efek penuaan, dan beberapa mencerahkan lingkaran hitam. Menariknya, ramuan yang masuk ke dalam pembuatan krim malam tidak jarang atau asing lagi. Mereka termasuk nutrisi dan bahan umum, seperti vitamin E, lidah buaya, squalene, gliserin, dll.

Krim malam bisa Anda siapkan di rumah dengan bahan-bahan alami. Selain ramah kantong dan bebas bahan kimia, ini bisa disimpan lama. Pada artikel ini, kami telah mencantumkan 10 krim malam yang bisa Anda siapkan dengan mudah di rumah. Lihatlah.

10 Krim Malam DIY Untuk Kulit Cantik

1. Krim Malam Pelembab Minyak Zaitun

Minyak zaitun adalah bahan utama krim buatan sendiri ini. Ini membantu mengunci kelembaban kulit (1). Bahan aktif lainnya adalah minyak kelapa, yang menghidrasi dan melembabkan kulit (2).

Anda akan perlu

• 1/2 cangkir minyak zaitun extra virgin
• 2 sendok makan minyak kelapa
• 1 sendok makan lilin lebah

Yang Harus Anda Lakukan

1. Campur minyak zaitun, minyak kelapa, dan lilin lebah di dalam panci dengan api kecil hingga campurannya meleleh.
2. Biarkan krim menjadi dingin dan simpan dalam wadah bersuhu ruangan. Anda bisa menggunakan ini selama 2-3 bulan.

2. Krim Gliserin

Gliserin (atau gliserol) menghidrasi kulit dan meningkatkan fungsi pelindung kulit (3). Minyak kelapa dapat meningkatkan kesehatan kulit dengan sifat antimikroba dan antioksidannya (4). Air mawar dan minyak almond menyegarkan dan menghaluskan dan meremajakan kulit, masing-masing (5), (6).

Anda akan perlu

• 2 sendok makan air mawar
• 1 sendok makan minyak kelapa
• 1 sendok makan minyak almond
• 1 sendok makan gliserin

Yang Harus Anda Lakukan

1. Ambil panci ganda dan tambahkan almond dan minyak kelapa ke dalamnya. Panaskan adonan agar semua bahan tercampur.
2. Angkat ketel dari panas dan tambahkan air mawar dan gliserin ke dalam campuran.
3. Biarkan krim menjadi dingin.
4. Simpan dalam wadah dan gunakan setiap hari sebelum tidur.

3. Krim Kerut Mentega Kakao

Cocoa butter kaya akan phytochemical yang melembabkan dan melindungi kulit Anda, memperkuat pelindung kulit, dan mencegah penuaan dini (7).

Anda akan perlu

• 2 sendok makan cocoa butter
• 1 sendok makan minyak zaitun murni
• 1 sendok makan minyak kelapa

Yang Harus Anda Lakukan

1. Tambahkan semua bahan dalam ketel dan panaskan.
2. Panaskan hingga bahan tercampur rata.
3. Matikan api dan biarkan campuran menjadi dingin.
4. Simpan krim dalam wadah. Terapkan ini ke wajah dan leher Anda.

Catatan: Hindari obat ini jika Anda memiliki kulit berminyak.

4. Krim Detoksifikasi Teh Hijau

Teh hijau memiliki sifat antioksidan dan anti-inflamasi yang melindungi kulit Anda dari sinar UV yang berbahaya dan mencegah photoaging (8). Lidah buaya dapat melembabkan kulit dan memiliki efek anti penuaan (9).

Anda akan perlu

• 1 sendok teh ekstrak teh hijau
• 1 sendok makan minyak almond
• 1 sendok makan air mawar
• 1 sendok teh minyak esensial
• 1 sendok makan jus lidah buaya
• 1 sendok makan lilin lebah

Yang Harus Anda Lakukan

1. Campur lilin lebah dan minyak almond dalam panci ganda dan didihkan.
2. Panaskan sampai benar-benar meleleh.
3. Angkat campuran dari api dan tambahkan lidah buaya dan aduk.
4. Tambahkan ekstrak teh hijau, minyak esensial, dan air mawar.
5. Oleskan pada kulit Anda dan simpan dalam wadah.

5. Krim Malam Aloe Vera Anti Jerawat

Lidah buaya dapat membantu mengatasi jerawat dan noda. Ia juga memiliki efek anti-penuaan dan pelembab. Asam amino dalam lidah buaya melembutkan sel-sel kulit yang mengeras dan meningkatkan tekstur kulit (9). Minyak lavender meningkatkan sintesis kolagen, sedangkan minyak primrose meningkatkan hidrasi, elastisitas, kekencangan, dan kehalusan kulit (10), (11).

Anda akan perlu

• 2 sendok makan ekstrak lidah buaya
• 1 sendok teh minyak lavender
• 1 sendok teh minyak primrose

Yang Harus Anda Lakukan

1. Ekstrak gel lidah buaya segar dari tanaman dan campur dengan minyak lavender.
2. Tambahkan satu sendok teh minyak primrose dan aduk.
3. Oleskan ke kulit Anda.
4. Simpan krim dalam wadah dan aplikasikan setiap hari.

6. Krim Susu Menyegarkan

Milk cream cleanses, moisturizes, and nourishes your skin. It contains lactic acid that reduces the appearance of fine lines and wrinkles and makes your skin firm and smooth (12). Rosewater tones your skin while olive oil and glycerine moisturize it.

You Will Need

• 1 tablespoon milk cream
• 1 teaspoon rose water
• 1 teaspoon of olive oil
• 1 teaspoon glycerine

What You Have To Do

1. Mix all the ingredients and blend using a blender or whip with a spoon until you get a smooth, lump-free paste.
2. Store the cream in a container and apply it to a freshly cleansed face and neck.

7. Revitalizing Apple Night Cream

Apples contain antioxidants like quercetin, catechin, etc. (13). These antioxidants can protect the skin from oxidative damage, thus helping prevent photoaging and skin disorders.

You Will Need

• 2 apples
• 4-5 tablespoons rose water
• 1 teaspoon of olive oil

What You Have To Do

1. Cut the apples into small pieces and blend them with olive oil in a blender.
2. Blend the mixture until the paste becomes smooth.
3. Pour the mixer in a boiler and heat on low flame.
4. Remove the mixture from heat and add half a cup of rose water to it.
5. Store it in a container once it cools down.
6. You can use this cream for up to 6 days if refrigerated.

8. Skin Lightening Night Cream

Turmeric is rich in bioactive compounds that can inhibit tyrosinase activity (14). Studies have shown that facial masks containing yogurt can moisturize the skin and maintain its elasticity (15). Almonds contain fatty acids and antioxidants that can nourish your skin and offer anti-aging benefits (16). Sandalwood powder has anti-inflammatory, antiseptic, astringent, and emollient properties that help lighten scars and blemishes and smoothen the skin (17). Saffron helps lighten the skin tone (18).

You Will Need

• 7-8 almonds
• 1/2 cup yogurt
• 1 teaspoon turmeric powder
• 1 teaspoon sandalwood powder
• 4-5 drops lemon juice
• 3-4 saffron strands

What You Have To Do

1. Soak almonds overnight. The next morning, peel them and grind them to make a smooth paste.
2. Add yogurt, turmeric, lime juice, sandalwood powder, and saffron to this.
3. Blend until it gets smooth.
4. Store this cream in a container (it lasts for a week if refrigerated).

9. Avocado Anti-Aging Night Cream

Avocado is rich in phytochemicals that can provide nourishment to dry and damaged skin (19). It also possesses wound-healing properties that can help relieve breakouts and blemishes.

You Will Need

• 1 avocado
• 1 egg/ 1/2 cup yogurt

What You Have To Do

1. Mash avocado in a bowl to make a smooth paste.
2. Add eggs (or yogurt) and the mashed avocado to a blender.
3. Blend this into a smooth paste.
4. Store it in a container and apply this night cream twice a week.

10. Almond Oil Night Cream For Dry Skin

Almond oil is rich in vitamin E. It can smoothen and rejuvenate skin and improve skin tone (6). Honey and cocoa butter impart smoothness and shine to the skin.

You Will Need

• 1 tablespoon almond oil
• 2 tablespoons cocoa butter
• 1 tablespoon honey
• 2 teaspoons rose water

What You Have To Do

1. Melt almond oil and cocoa butter in a boiler.
2. Take the mixture off the flame and add rose water and honey to it.
3. Blend this mixture and allow it to cool.
4. You can store it in a refrigerator.

Here are a few tips that will help you maintain beautiful skin and prevent premature aging.

Tips To Maintain Beautiful Skin

1. Do not go to sleep with makeup on as it can clog the pores in your skin, leading to breakouts.
2. Drink lots of water throughout the day as staying hydrated keeps the skin replenished and supple.
3. Use a clean pillowcase to avoid impurities from clogging your skin pores.
4. Do not pick at your skin if you have acne as this will increase the chances of it spreading.
5. Exercising regularly keeps your skin refreshed and replenished, thus imparting a youthful look.
6. Avoid eating junk food and follow a balanced diet to help nourish your skin and keep it healthy.

Krim malam yang kita gunakan berdampak pada kesehatan kulit kita. Daripada menghabiskan banyak uang untuk membeli krim malam komersial yang mengandung bahan kimia, cobalah krim alami buatan sendiri ini. Namun, jika masalah kulit Anda terus berlanjut, Anda harus berkonsultasi dengan dokter kulit Anda untuk menentukan penyebab yang mendasarinya.

19 sumber

Stylecraze memiliki panduan sumber yang ketat dan bergantung pada studi peer-review, lembaga penelitian akademis, dan asosiasi medis. Kami menghindari penggunaan referensi tersier. Anda dapat mempelajari lebih lanjut tentang bagaimana kami memastikan konten kami akurat dan terkini dengan membaca kebijakan editorial kami.

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• A randomized double-blind controlled trial comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis. Dermatitis, US National Library of Medicine, National Institutes of Health.

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